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The ABCs of Self Care

April 13, 2018 by Dr. Gary Lindner in healthy alternatives

Heather thought it would be fun to do a series on the ABC’s of self care and how the Wellness Home can provide simple solutions for us all. So, for the next few weeks, we will pick 26 ways we can all be Healthy by Choice. I must admit, it sounds fun to me too.

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April 13, 2018 /Dr. Gary Lindner
self care, wellness home, Nikken, Nikken Wellness Home, Indoor Air Quality, barley grass, jade greenzymes, cardiovasular disease, bergisterol, ciaga v
healthy alternatives
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Fresh Air... Indoors

March 02, 2018 by Dr. Gary Lindner in healthy alternatives

One of the major factors contributing to our body burden is air pollution. Although we have limited control over outdoor air pollution we do have choices for the quality of air in our homes. 

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March 02, 2018 /Dr. Gary Lindner
self care, wellness home, nikken, Nikken Wellness Home, Indoor Air Quality, Ionized Air
healthy alternatives
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