Then and Now; A Self-Care Journey
Chronic disease is a normal part of life. We think being healthy is difficult when it's uncomplicated if we make the right choices. Our health, good or bad, is about...
Read MoreSelf Care Awakening Review
…. These four concepts are easy to understand but are vital to our health. Self Care is a practical and simple way of Being Healthy by Choice and not leaving our Health to Chance.
Read MoreSelf Care Awakening 2020
Heather and I are very excited about a new addition to our Self Care Awakening curriculum. Premiering next Tuesday, January 21st at 6 PM/PT (9 PM/PT) we will be broadcasting a weekly program entitled Healthy by Choice.
Read MoreThe Wellness Home. A Global Solution
A Nikken Wellness Home is designed to address many concerns, including environmental toxins, contagions, dehydration, poor sleep quality, weight matters and nutrition. In a practical sense…
Read MoreHealthy Society
Empowering individuals to take greater ownership of their health has never been more important.
Read MoreThe Reason I Joined a Network Marketing Company by Marian Timms
I The reason I joined a network marketing company was to firstly facilitate mass healing through the products and secondly to generate a retirement fund...
Read MoreHumans Being More, Toronto
Listed in the top ten ways to network is attend an event and have fun. Welcome to the 2018 Humans Being More event in Toronto. See you there, next year.
Read MoreThe ABC’s of Self Care W
Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control. Researchers estimate that about 75% of people in the US have a mild chronic dehydration.
Read MoreThe ABC’s of Self Care, the Letter U
Did you hear on the evening news last March about the research on plastic bottles of water?
Read MoreThe ABC’s of Self Care T
The Self Care Awakening is a passion for Heather and me. Our battle cry of Be Healthy by Choice, is better served when we have informed, inspired and empowered others to be Self Care Advocates and in turn they share the message with others. We have created a Team.
Read MoreThe ABC’s of Self Care O
There are a number of choices for the letter O as it applies to Self Care and the Wellness Home and I am having a difficult time in choosing just one. So, let’s talk about Omega 3’s and Opportunity.
The ABC's of Self Care: N = Nutrition
This week we have reached the letter N in our series on the ABC’s of Self Care. So, we thought that we would talk about Nutrition. Let’s discuss how the Wellness Home provides choices for healthy nutrition.
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