Self Care Awakening

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Self Care Defense 101: Hidden Sugar

July 14, 2017 by Heather Abbott in healthy alternatives

An effective weight management plan is more than just what we eat and how much we exercise. It requires attention to many self care processes...

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July 14, 2017 /Heather Abbott
sugar, sugar addiction, blood sugar problems, diabetes, organic pea, organic rice, organic chlorella, Medium-chain triglycerides, palm kernel oil, brain food, brain dust, boost metabolism, Prebiotics, probiotics, immune system health, organic cilantro, Organic moringa, vitamin A and vitamin C as well as minerals, including calcium, potassium, iron, magnesium, phosphorous and zinc, monk fruit
healthy alternatives

Break the Sugar Addiction

May 17, 2017 by Heather Abbott in healthy alternatives

Public enemy No. 1 is sugar but what can you do? 

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May 17, 2017 /Heather Abbott
sugar, chronic disease, sugar addiction, organic, moringa, monk fruit, diabetes, Kenzen Vital Balance, loose weight, health, wellness, self care
healthy alternatives

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