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Be Healthy by Choice and not by Chance

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Self Care is...

Be Healthy by Choice and not by Chance

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Self Care is an active process of becoming aware of and making choices for a healthier life. Simple, everyday choices that ensure a healthy mind, body, family, finances and society. 

“What price can you put on your own health?”
— Dr. Gary Lindner

Is being healthy difficult? Are you ready to accept chronic disease as normal? Give us 4 minutes to answer these questions. 

Choices

The Impetus
How Can I Filter Chlorine Out of Tap Water?
How Can I Filter Chlorine Out of Tap Water?

In today's video, Dr. Gary Lindner, physiologist, removes the chlorine in our tap water using…

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Nikken PiMag Waterfall the Best Water Filtration System?
Nikken PiMag Waterfall the Best Water Filtration System?

What should you look for in a water filtration system? Dr. Gary Lindner, physiologist and wellness expert, explains the essential features to consider—and where to find a system that checks all the boxes.

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Does water really matter to your overall well-being?
Does water really matter to your overall well-being?

Does water really matter to your overall well-being? Are water filtration systems really worth it?

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