Self Care Awakening

Be Healthy by Choice, not by Chance

  • Home
  • Self Care Is...
  • The Impetus
  • Freebies
  • Let's Work Together
  • About
  • Contact/Book an Appointment
  • En español
    • En español
    • El ímpetu
    • Descargas
  • En français
    • L'impulsion
    • Téléchargements
    • Coming Soon

Beat Food Addiction

October 24, 2020 by Dr. Gary Lindner in healthy alternatives

The obesity epidemic has been a topic of concern and debate. One of the debated ideas is that of food addiction. The concept that a person can be addicted to food has recently gained increasing support. Several lifestyle changes can help manage uncontrollable urges to consume certain foods. For example…

Read More
October 24, 2020 /Dr. Gary Lindner
beat food addiction, do I have a food addiction, what is food adiction
healthy alternatives
2 Comments

Water Matters Sleep Matters Weight Matters Body Burden Matters Food Matters Air Matters


Powered by Squarespace