The ABC’s of Self Care V

The ABC’s of Self Care V

A Nikken Wellness Home is designed to address many health concerns, including environmental toxins, contagions, dehydration, poor sleep quality, weight matters and nutrition. In a practical sense, the Wellness Home creates an environment that enables us to make healthier choices every day.

This week our series on the ABC’s of Self Care continues with V.

This month, Nikken announced the concept of Vital Wellness Home Packs to enable anyone to make simple, affordable choices to create a Wellness Home. The Packs address all the areas of self care and help make being Healthy by Choice more convenient than ever.


The Wellness Home Water Pack


Water is not just a beverage choice, it is our most essential nutrient. We have previously blogged about the importance of staying hydrated and the consequences of dehydration in the Impetus quite a few times. Clean water is key to good health. Whether you need clean water at home or on the go, Nikken water products give you access to healthy water to drink and bathe in.



The Wellness Home Sleep Packs

SleepPack knockout text-01.jpg

Sleep is the single activity that we spend the most time doing in our lifetimes. We spend one-third of our lives asleep and for good reason. William C. Dement, M.D., Ph.D., Stanford University, is one of the world's leading authorities on sleep. He is sometimes referred to as the father of sleep medicine. To quote Dr. Dement, “Healthy sleep has been empirically proven to be the most single important determinant on predicting longevity, more important than diet, exercise and heredity.” 

Sleep is not only about how many hours we sleep, but more importantly about quality of sleep that we are receiving. A significant component of sleep quality is dependent on our sleep environment. For that reason, the foundation of the Nikken Wellness Home is the Nikken Kenko Sleep System. It uses natural materials and simple principles to create Adaptive Sleep Technology. This includes, self-regulating temperature control, advanced magnetic technology and passive massage to provide a natural, relaxing sleep environment to for a deep restful, rejuvenating sleep. The Sleep Packs are available in twin, queen and king sizes.



The Wellness Home Energy Pack


The Energy Pack is essential for an Active Wellness lifestyle. It is designed to support maximum mobility, flexibility and energy. It is comprised of a variety of Nikken products and technologies to support over-all physical well-being. Heather and I use many of these products daily. They are staples in our Wellness Home.

I will add one more pack to the list which I consider to be vital to our health and well-being. I suggest this to my clients to provide a daily base for good nutrition.



The Wellness Home Core Nutrition Pack

This pack makes healthy nutrition simple, convenient and affordable. The products include:

Kenzen Super Ciaga®

 Super Ciaga is an organic mixed superfruit juice concentrate made exclusively with organic fruit content. This advanced formula is made with a select group of superfruits chosen for their nutrient and antioxidant characteristics. Highly concentrated, it has an exceptional ORAC value. Certified-organic, Super Ciaga supports individuals who want to feel more energized as well as those who need assistance with poor eating habits.

Jade GreenZymes®

Called "nature's perfect food," barley grass is said to have more nutrition than an equal serving of any other vegetable. The barley grass in organic Jade GreenZymes® is beneficial in helping balance pH, supporting a strong immune system, and assisting in maintaining blood glucose levels that are already in the normal range. 

 Kenzen Vital Balance®

Organic Food for Everyday Health
Our formula contains organic moringa and naturally sweet monk fruit in addition to organic pea protein and organic vegetables. It is designed to help burn fat, boost metabolism and promote healthy brain function and the elimination of toxins in the body. With pre- and probiotics to assist in digestive and immune system activity, the Kenzen Vital Balance formula is food for action and food for thought—for people of all ages. 

These Nikken Wellness nutrition products can be ordered as an autoship with an additional 25% discount.


Empowering individuals to take greater ownership of their health has never been more important. The rising cost of healthcare, the unprecedented increase in chronic disease, and the cost of treating and managing preventable conditions has launched an Awakening to raise Self Care as an essential component of health care. The new Vital Wellness Home Packs are easy, convenient and affordable ways to empower anyone to be Healthy by Choice, not by Chance.