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Air Matters 2020

February 07, 2020 by Dr. Gary Lindner in healthy alternatives

In forests, the Japanese call this ‘Shinrin-yoku’ or “forest bathing”.

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February 07, 2020 /Dr. Gary Lindner
clean air, healthy body
healthy alternatives
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Air Matters: A Solution for the Wellness Home

October 11, 2019 by Dr. Gary Lindner in healthy alternatives

We breathe without even thinking, (approximately 23,000 times a day) as such, air wellness is a simple solution for a huge problem…

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October 11, 2019 /Dr. Gary Lindner
air filtration, clean air, home air system
healthy alternatives
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Water Matters Sleep Matters Weight Matters Body Burden Matters Food Matters Air Matters


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