The ABC’s of Self Care W

September 05, 2018 by Dr. Gary Lindner in healthy alternatives

Water is important in every physiological process. Water helps your body with circulation, assimilation, digestion, elimination and temperature control. Researchers estimate that about 75% of people in the US have a mild chronic dehydration.

September 05, 2018 /Dr. Gary Lindner

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Baby! It's Hot Outside

July 06, 2017 by Heather Abbott in healthy alternatives

The most common cause of daytime fatigue is mild dehydration. Dehydration can often be more of a problem...

July 06, 2017 /Heather Abbott

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Bottled Water vs. Tap Water

June 29, 2017 by Heather Abbott in healthy alternatives

Scientists at Texas Southern University evaluated 35 brands of bottled water and found...

June 29, 2017 /Heather Abbott

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