Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and in the long run, can damage your metabolism. Marketing campaigns and advertisements often mislead us into thinking we are making a healthy choice when this is not the case. Most of us overindulge at times. But the more sugar we consume, the more sugar we want. However, the good news is that people can break the sugar addiction in 10 days. To break the sugar addiction, we need to...